Meditation, Breathwork & Movement Workshop - June 2nd , 3-5pm
$55.00
Learn:
Pranayama (yogic breathing)
Proper alignment & posture
Mindfulness for daily life
Movement on & off the mat
Breathwork for your body
Mantras for focus & relaxation
Dosha-specific exercises
Before & After Photos:
We will take two photos to capture your inner transformation reflected in your outer glow. Breath and movement have a lasting impact - these photos will serve as a powerful reminder of your journey.
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